Soup is a no-brainer during the colder months but can often be lacking key nutrients. Here’s our take on a quick 10-minute healthy tomato soup with the added benefit of collagen protein which gives the traditional tomato recipe super-powers (excuse the pun). Collagen powder mixes easily into hot dishes, is unflavored, adds valuable protein and is beneficial for joints, gut and skin health.


  • 1 standard can of whole tomatoes
  • 2 cups of vegetable stock
  • 4 heaped teaspoons (20g) Collagen Powder
  • 1 teaspoon olive oil
  • 1 tablespoon tomato paste
  • Sprinkle of chili flakes
  • Pink salt and pepper to taste


  1. Add all ingredients to a blender and blend on high until nice and smooth.
  2. Pour the mixture into a saucepan. Bring to the boil and then reduce heat and simmer for 5 minutes.
  3. Serve with your favorite grain-free bread.

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