We all wanted something munchy and healthy in our day’s diet plan due to some reasons we cannot execute that strategy of eating healthy and that is the reason I am here with 5 Best Recipes Of Avocado.
But before I provide you the recipes Do you know how healthy Avocado is for our health? I will share some proven health benefits of Avocado from where it will be easier to grab.
- Avocado is Nutritious for our health.
- Eating a banana is good but Avocado has more potassium than a banana.
- To cure heart diseases Avocado is beneficial because it has Monounsaturated Fatty Acids.
- Avocados have fibers that are essential for health.
- If you eat Avocado it will decrease your cholesterol.
- It is scientifically proven that people who eat Avocados are healthier than others.
- Plants foods have fats that absorb nutrients to keep us fit and Avocado also has the same.
- Avocado has antioxidants which keeps our eyes protective.
- It is good for Cancer patients.
- It also cures Arthritis.
- It helps to lose weight.
- They are a great source of vitamins also.
Now, you must be thinking Is it OK to eat an avocado every day? If you eat an avocado a day it will keep you healthy and energetic. Eating avocado is fun and it is good for someone’s health because of the nutrients he provides and it cures many diseases.
There is a wide variety of Avocado dishes that are good for health like Avocado Summer Rolls, Avocado Smoothie, Avocado Chips, Avocado Sweet Potato Tacos but today I will provide you with recipes which I love the most with you people.
I gather all these recipes from the different parts of the world for you. So let’s start with healthy recipes.
Avocado Sunbelt Salad Recipe
I ate Avocado Sunbelt Salad for the first time when I was in Houston, Texas. I went to Houston’s Restaurant and I wanted to try something new and I ordered Avocado Sunbelt Salad and after eating this salad. It made the place in one of my favorite dishes.
If you want to make it at home then gather the ingredients which are required to make Avocado Sunbelt Salad Recipe.
Ingredients For Avocado Sunbelt Salad Recipe
Ingredients | Amount |
Romaine Lettuce | 16 |
Slices Of Bacon | 8 |
Diced Avocado | 2 |
Diced Ham | 2 Cup |
Diced Turkey | 2 Cup |
Cheddar Cheese | 1 Cup |
Mozzarella Cheese | 1 Cup |
Diced Tomatoes | 1 Cup |
Hardboiled Egg | 4 |
Sunflower Seeds | 4 tsp |
For the Croutons
Ingredients | Amount |
Loaf Of French Bread | 1/8 |
Avocado Oil | 1 tbsp |
Salt | 1/2 tsp |
For the Avocado Ranch
Ingredients | Amount |
Avocado | 1/2 |
Milk | 1/2 Cup |
Ranch Dressing Packet | 1/2 |
Lime Juice | 1/2 tsp |
You will get all these ingredients from your nearby supermarket. Now, I will provide you proper timings require to make Avocado Sunbelt Salad.
How Much Time It Will Take?
Preparation Time | Total Time |
30 Mins | 40 Mins |
Now you have the list of all ingredients with you and you also know the time required to make these white wings at home. So now, let’s check out the directions that we have to follow to make this Avocado Sunbelt Salad.
Avocado Sunbelt Salad Recipe
- At 375ºF degrees, preheat the oven.
- Combine french bread cubes, avocado oil, and salt in a small bowl.
- On pan sheet covered with foil spread the French Bread cubes.
- Cook it for 20 minutes, until it will turn crispy. Remove the croutons from heat and cool for 5 minutes.
- In the processor, add avocado, milk, ranch dressing, and lime juice. Pulse the mixture to make avocado-ranch.
- In the bowls add Romaine Lettuce.
- In the bowl add romaine lettuce with avocado ranch, sunflower seeds, egg, croutons, tomatoes, mozzarella cheese, cheddar cheese, turkey, ham, avocado, and bacon.
Finally, Avocado Sunbelt Salad is ready to make healthy bowl of colours.
Nutritional Facts Of Avocado Sunbelt Salad
If you heard about salad somewhere we always think it is healthy and to prove Avocado Sunbelt Salads healthiness here is the table below of nutritional fcats.
Calories | 920 |
Carbohydrates | 34g |
Fat | 63g |
Sugar | 8g |
Chicken and Avocado Soup Recipe
Chicken and Avocado Soup is full of nutritious things and if full of flavors. I had this in Mexican and I usually make it at home. If you want to make it at home firs you have to gather all the ingredients to make Chicken and Avocado Soup at Home.
Ingredients For Chicken and Avocado Soup Recipe
Ingredients | Amount |
Vegetable Oil | 1 tbsp |
Onion | 1 |
Garlic Cloves | 3 |
Chicken Broth | 6 Cups |
Dried Oregano | 1 tbsp |
Chicken Breasts | 3 |
Salt | 1 Pinch |
Cilantro Leaves | 1/4 Cup |
Medium Tomatoes | 3 |
Medium Avocados | 2 |
Lime Halves | 2 |
You will get all the ingredients from the nearby supermarket. But it is time consuming and Let’s check the proper timings to make Chicken and Avocado Soup.
How Much Time It Will Take?
Preparation Time | Cooking Time | Total Time |
15 Mins | 75 Mins | 90 Mins |
So this will help you to manage your time accordingly. Moving on, here is the main step which you will look for in this recipe. So let’s start preparing.
Chicken and Avocado Soup Recipe
- In a large saucepan heat oil and sautè the onion and garlic for sometime.
- Carefully add the broth, oregano, and the chicken. In a pot add broth, oregano, and chicken. Boil the mixture for 60 minutes.
- To check the cooked chicken use forks to shred.
- With salt add shredded chicken to pot.
- In the soup add cilantro, tomato, and avocado. To set soup leave for 10 minutes.
- With lime halves serve delicious chicken avocado soup.
Finally, Chicken and Avocado Soup is ready to replace your favorite soup.
Nutritional Facts Of Chicken and Avocado Soup
Well, these cookies are homemade and no harmful ingredients are allowed at home. So these are safe and very healthy but to know more about its nutritional values. Check the table below.
Calories | 400 |
Fats | 20g |
Cholesterol | 73mg |
Sodium | 728mg |
Potassium | 1177mg |
Carbohydrates | 13g |
Protein | 29g |
Avocado Toast Recipe
Avocado Toast is a dish which is a simple breakfast. It is a crispy, creamy, and delicious dish which is healthy and nutritious. To make Avocado Toast at home. If you want to make it at home, gather the ingredients which are to make it.
Ingredients For Avocado Toast Recipe
Ingredients | Amount |
Avocado | ½ |
Fresh Lemon Juice | ½ tsp |
Kosher Salt | ⅛ tsp |
Freshly Ground Black Pepper | ⅛ tsp |
Slice Whole Grain Bread | 1 |
Extra-Virgin Olive Oil | ½ tsp |
You can buy all the ingredients from a nearby supermarket. It is easy to make recipe and it hardly took much time of yours. Let’s check the proper timings.
How Much Time It Will Take?
Preparation Time | Total Time |
5 Mins | 5 Mins |
Now comes the favorite part. Yes! Let’s start making this Avocado Toast, I am very excited while writing this recipe, I don’t know why. Anyways here are the instructions.
Avocado Toast Recipe
- Combine avocado, lemon juice, salt, and pepper in a small bowl. Mash the mixture with a fork.
- With avocado mixture top the bread and drizzle olive oil over.
Finally, Avocado Toast is ready to replace your bread toast.
Nutritional Facts Of Avocado Toast
This recipe is a made-in-home recipe and doesn’t contain any health-harming ingredients. This recipe is healthy and causes no health problems. But still, here is the nutritional breakdown of the recipe in the box below.
Calories | 200 |
Fats | 13g |
Protein | 5g |
Carbohydrates | 18g |
Sodium | 370mg |
Avocado and Mango Recipe
Avocado and Mango is dish which is flavorful vegetarian with classy taste. You can have it to kick start your day. If you want to make Avocado and Mango at home you have to gather all the ingredients require to make the recipe.
Ingredients For Avocado and Mango Recipe
Ingredients | Amount |
Extra-Virgin Olive Oil | 3 tbsp |
Fresh Lime Juice | 3 tbsp |
Honey | 2 tsp |
Ground Cumin | 1 tsp |
Ancho Chile Powder | 1 tsp |
Jalapeno | 1 |
Kosher Salt | 1/2 tsp |
Freshly Ground Black Pepper | 1 |
Butter Lettuce | 10 ounces |
Mangoes | 3 |
Diced Red Onion | 1/4 Cup |
Fresh Cilantro Leaves | 1/2 Cup |
Halved Avocado | 2 |
You can buy all the ingredients from nearby supermarket. Let’s see the proper timings which I have mentioned in the table below.
How Much Time It Will Take?
Preparation Time | Total Time |
20 Mins | 20 Mins |
I know you people are very excited to know the procedure to make Avocado and Mango at home but you don’t have to wait more because you are just one step away from the actual recipe.
Avocado and Mango Recipe
- In a mixing bowl add vinaigrette, whisk together the olive oil, lime juice, agave nectar, cumin, chile powder, jalapeño, and season with salt and pepper. Leave aside to set.
- Combine lettuce leaves, mango, red onion, vinaigrette, and cilantro in a large mixing bowl.
- Serve by dividing the mixture into different bowls and top with avocado.
Finally, Avocado and Mango is ready to make a healthy dish.
Nutritional Facts Of Avocado and Mango
Talking about nutrition, these candies are not at all bad for you and your family. In fact, tamarind is really good for your health. But for some health-conscious people like me who really want to know the proper details, here is the nutritional breakdown of this Avocado and Mango.
Calories | 65 |
Protein | 0.8g |
Carbohydrates | 8.3g |
Fats | 3.8g |
Cholesterol | 0 |
Sodium | 3mg |
Lobster and Avocado Recipe
Lobster and Avocado is a dish which is super delicious. The thing which I liked the most in this dish was the juice texture of lobster. To make Lobster and Avocado at home gather the ingredients which are required to make the recipe.
Ingredients For Lobster and Avocado Recipe
Ingredients | Amount |
Lobster Tail | 4 |
Avocado | 2 |
Arugula | 3 Cups |
Chopped Cilantro | 1/4 Cup |
Chopped Shallots | 1 tbsp |
Salt and Pepper | 1/2 tsp each |
Lemon Vinaigrette | 1/4 Cup |
Microgreens | 1/4 Cup |
As compared to other avocado lobster recipes, this one is easy to make and will not take much of your time. I have mentioned below that how much time this recipe of white wings is going to consume.
How Much Time It Will Take?
Preparation Time | Cooking Time | Total Time |
25 Mins | 10 Mins | 35 Mins |
Now you have the list of all ingredients with you and you also know the time required to make these white wings at home. So now, let’s check out the directions that we have to follow to make this Lobster and Avocado.
Lobster and Avocado Recipe
- For 10 minutes steam the lobster tails, until it will turn bright red. After the steaming process leaves the lobster tail for cooling aside.
- In a mixing bowl add chopped avocados with arugula, cilantro, and shallot. Over the mixture drizzle the salad with vinaigrette and to season add salt and pepper.
- Chop the meat into bite-sized chunks and set aside for plating. Rinse the lobster meat under cold water and chop it into bite-sized chunks.
- On the different plates divide the dressed salad and drizzle vinaigrette with microgreens and serve.
Finally, Lobster and Avocado is ready to make a healthy dish.
Nutritional Facts Of Lobster and Avocado
For health-conscious people, I have mentioned Lobster and Avocado nutritional facts in the table below.
Calories | 460 |
Fats | 21g |
Carbohydrates | 43g |
Sodium | 693mg |
Protein | 23.0g |
Cholesterol | 126mg |