Understanding Probiotics and Prebiotics

Understanding Probiotics and Prebiotics

If you’re confused about probiotics and prebiotics and want to know more, the infographic below, Probiotics and Prebiotics — How They Affect Your Health, is just what you’re looking for. …
Protein Does A Bodybuilder Need

How Much Protein Does A Bodybuilder Need?

The Bodybuilding Lifestyle In order to achieve your fitness goals and get the most out of bodybuilding, certain parameters (such as diet, training, and recuperation) must be adhered to consistently—day…
Exotic Foods You Have to Try in India

Exotic Foods You Have to Try in India

Food is something that not just helps to relax your tastebuds anymore but also relaxes your mind and enhances your mood. Yes, this is for all of you foodies out…
Healthy Eating

Healthy Eating – How To Avoid Food Poisoning

Food poisoning is a collective term that refers to several health problems caused by bacterial infections, viruses, and parasites that can be ingested with food. Doctors claim that food poisoning…
Best Street Foods Of Kolkata

Top 5 Street Foods Of Kolkata

Kolkata is a city that loves food as much as culture. It would help if you did not miss eating street food when you are in the city, and you…
5 FOODS LINKED TO BETTER BRAINPOWER

5 Foods Linked To Better Brainpower

Just as there is no magic pill to prevent cognitive decline, no single almighty brain food can ensure a sharp brain as you age. Nutritionists emphasize that the most important…